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[shooker]

Derek Roy
Milan Michalek
Andrew Cogliano
Simon Gagne


Ideal offers.

Derek Roy + Milan Michalek for upgrade at Wing

[The BBKL Insider]

some pretty sexy names actually

i really like Gilbert

[hong57]

what do you want more? catching a fish or got a trade finalized during the time.

[shooker]

Well only one keeper salmon today, so fish lol.

[shooker]

bump

[shooker]

Bump. Roy + Michalek package.

[The BBKL Insider]

hmmm

i will offer something

[kimmer]

i wont pay for roy. not a good fit for stl

[shooker]

i wont pay for roy. not a good fit for stl

Lol when did you offer to "pay" for roy? You only offered Roy + Nikitin for Hamhuis.

also he is replacing andy macdonald. Andy did alright there, I assume roy will too. He will have some nice line mates that's for sure.

[The BBKL Insider]

i wont pay for roy. not a good fit for stl

Lol when did you offer to "pay" for roy? You only offered Roy + Nikitin for Hamhuis.

also he is replacing andy macdonald. Andy did alright there, I assume roy will too. He will have some nice line mates that's for sure.

Roy + Nikitin for Hamhuis

an exellect idea

[KapG]

I have msl

[Mike]

i wont pay for roy. not a good fit for stl

Lol when did you offer to "pay" for roy? You only offered Roy + Nikitin for Hamhuis.

also he is replacing andy macdonald. Andy did alright there, I assume roy will too. He will have some nice line mates that's for sure.

I miss Andy Mac.

[shooker]

Roy + Nikitin for Hamhuis

an exellect idea

Just cause it was your idea to make him offer that doesn't make it a good idea lol. Not calling it a terrible offer either way, just don't see how that would make paul troll my thread with an "I don't want to pay" when that was the only talks we've had about him lol.

[shooker]

I miss Andy Mac.

Always an under rated player. In the NHL and BBKL.

[shooker]

I have msl

we'll be in contact shortly.

[The BBKL Insider]

Roy + Nikitin for Hamhuis

an exellect idea

Just cause it was your idea to make him offer that doesn't make it a good idea lol. Not calling it a terrible offer either way, just don't see how that would make paul troll my thread with an "I don't want to pay" when that was the only talks we've had about him lol.

he's our Asian brother

he's just a tad behind in his development.

[KapG]

I have msl

we'll be in contact shortly.

Roger that. Just finishing up a plyometrics workout here. Another hour or so and I'm free all day

[shooker]

Roger that. Just finishing up a plyometrics workout here. Another hour or so and I'm free all day

you doing P90X as well? Plyometrics is my most hated day.

[KapG]

I ammmm...on plyo for week three.

I was almost done phase 2 two months ago but I stopped because of an injury.

Couple years back I actually completed the entire thing legitimately (minus the diet lol) and I can easily say I've never been in such good shape.

I think my least favourite miiiiight be legs and back. Plyos a close second though!

[shooker]

Lol nice work I am still on phase one as well but already am noticing a huge improvement. I did a couple of half weeks because of back to back weekends away. so I am only counting this as week 2 for myself. Its definitely an amazing workout no doubt.